Category ED and Diet

Eating Nuts For Stronger Erections

The trouble with many health foods is, they kind of suck. There’s just so much blue-green algae, fauxburgers, and sprouts a man can eat before he goes a little crazy. But nuts…nuts are something you eat on purpose. You scarf them down during ball games, nibble on them at bars, crack them for the holidays. […]

Does Intermittent Fasting Increase Testosterone?

(Intermittent Fasting & Testosterone, written by David Jaynes) Intermittent fasting might be the new Keto diet, which was the new Paleo, which was the new Atkins. It’s been proven to help with weight loss and body composition, and is in many ways is easier than more “traditional” weight loss techniques. What’s better, signs show it […]

Cinnamon for Erections

(Cinnamon for Erections, written by Jason Brick) Folks have taken cinnamon to help with weight loss for a long time. Recently, though the rumors have been spreading that you can use cinnamon for erections too. That passes a “surface scan” since many of the mechanics in your body that keep weight down also contribute to […]

Natural Vasodilators For Harder Erections

This natural vasodilators article was written by site contributor, David Janes. As you’ll see when you read it, he recommends citrulline supplements over watermelon because supps are a more concentrated source of citrulline. I believe both can be effective, but I’ve actually had better luck with juiced watermelon than I have with citrulline supplements. But only […]

Foods that Decrease Testosterone

(Foods that Decrease Testosterone, written by David Jaynes) Building testosterone is like any other change to your body. Exercise and activity can make a difference, but what you eat does 80% of the job. You may already know what foods to eat and supplements to take to boost hormones, but some other foods have the […]

Onions for Erectile Dysfunction

(Onions for Erectile Dysfunction, written by David Jaynes) People have sworn by the medicinal properties of onions for centuries, with recent science backing up many of those claims. Though what they do to your breath isn’t very romantic, they’ve even been touted as potent aphrodisiacs. And there’s science to back that up. As an aphrodisiac, […]

Coffee and Erections

Worried about coffee and erections? Read on because I think you’re going to be pleased when you look at the science behind coffee consumption, erectile function and other health parameters. Specifically, its impact on dopamine production, liver health, blood flow, testosterone, estrogen and even mental health. And just as important, its positive impact on longevity, […]

Low Carb and Erectile Dysfunction

(Low Carb and Erectile Dysfunction, written by David Jaynes) The good news about low carb diets is they can help you with rapid weight loss. The better news about low carb diets is they basically let you eat like you would if your gal was out of town. Steak and eggs for breakfast, chicken for […]

Does Licorice Lower Testosterone Levels in Men

This article’s going to have one of two extreme reactions from most readers… Because most men have one of two reactions to licorice. For those who consider it one of the finest delicacies ever created, or someone who swears by its medicinal qualities…. You’re going to be very disappointed in what you read here. For […]

Allergies and Erectile Dysfunction

Allergies can do more than just give you the sniffles. There’s a growing body of evidence that allergies can actually cause erectile dysfunction. What’s more, the very medication that big pharma pushes to eradicate your allergies might be contributing to your ED. This article is going to outline how allergies reduce sexual function, how […]

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