This natural vasodilators article was written by site contributor, David Janes.
As you’ll see when you read it, he recommends citrulline supplements over watermelon because supps are a more concentrated source of citrulline.
I believe both can be effective, but I’ve actually had better luck with juiced watermelon than I have with citrulline supplements.
But only if I juice the white part of the melon right next to the rind, because this is where most of the citrulline can be found.
Take a look at the pic below and you’ll clearly see the white part I’m talking about…
I’d suggest you test watermelon (including the white) before you try supplements because the melon has several other nutrients not found in citrulline supplements. [Read more…]