(Medically reviewed by Dr. Zac Hyde M.D) 28 Foods & Supplements that Dilate Blood Vessels This natural vasodilators article was written by site contributor, David Janes. As you’ll see when you read it, he recommends citrulline supplements over watermelon because supps are a more concentrated source of citrulline. I believe both

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(Article Medically reviewed by Dr. Zac Hyde M.D) Exercise Stress and Erections Based on my personal experience, overtraining and erectile dysfunction is definitely a thing. And it makes sense if you think about it, because reproduction is usually the last thing on your mind when you feel like crap. Or put

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Milk and testosterone medically reviewed by Dr. Zac Hyde M.D) Does Dairy Suppress Male Hormone Production? Milk is a perfectly fine food for the average person who wants to enjoy a bowl of oatmeal or cereal in the morning. Unfortunately, that might not be the case for men interested in optimizing

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(Male Erection Problems medically reviewed by Dr. Zac Hyde M.D) 9 Major Causes Of Erectile Dysfunction In Men Let’s be honest: no man likes to talk about it. While it may not be a fun topic to discuss, male erection problems (or ED) is an issue that no man can afford to

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(Article medically reviewed by Dr. Zac Hyde M.D) 9 Ways Goat Weed Enhances Bedroom Performance The herb known as Horny Goat Weed is sure to get a few snickers every time you mention it.  However, as you’ll see, there might be more to this little plant than just a funny name. 

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(Erections without drugs medically reviewed by Dr. Zac Hyde M.D) Let’s assume you go to your doctor and tell him you’re having trouble getting and maintaining erections.  What do you think their response will be? Well, if he’s like 99% of medical practitioners out there, he’ll probably suggest one of several

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