(Medically reviewed by Dr. Zac Hyde M.D) 28 Foods & Supplements that Dilate Blood Vessels This list of 28 natural vasodilators was compiled by myself and site contributor, David Jaynes. As you’ll see below… He recommends L-Citrulline supplements over watermelon because supplements are a more concentrated source of this erection boosting ...

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(Article Medically reviewed by Dr. Zac Hyde M.D) Exercise Stress and Erections Based on my personal experience, overtraining and erectile dysfunction is definitely a thing. And it makes sense if you think about it, because reproduction is usually the last thing on your mind when you feel like crap. Or put ...

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Milk and testosterone medically reviewed by Dr. Zac Hyde M.D) Does Dairy Suppress Male Hormone Production? Milk is a perfectly fine food for the average person who wants to enjoy it under the right circumstances. Unfortunately, that might not always be the case for men interested in optimizing hormones if you’re ...

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(Male Erection Problems medically reviewed by Dr. Zac Hyde M.D) 9 Major Causes Of Erectile Dysfunction In Men Let’s be honest: no man likes to talk about it. While it may not be a fun topic to discuss, male erection problems (or ED) is an issue that no man can afford to ...

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(Article medically reviewed by Dr. Zac Hyde M.D) 10 Ways Goat Weed Enhances Bedroom Performance I use horny goat weed for erections instead of Cialis, Levitra or Viagra for two reasons. First: If you dose goat weed correctly, you get none of the side effects that always seem to come along ...

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(Erections without drugs medically reviewed by Dr. Zac Hyde M.D) Let’s assume you go to your doctor and tell him you’re having trouble getting and maintaining erections.  What do you think their response will be? Well, if he’s like 99% of medical practitioners out there, he’ll probably suggest one of several ...

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