(Written by David Jaynes)
Does drinking alcohol in moderation lower testosterone levels?
If you have an internet connection, you’ve almost certainly read that booze can impact your testosterone production.
And that’s accurate: alcohol intake decreases testosterone. Period.
But that truth isn’t the whole story.
It turns out that, if you pay attention, don’t go crazy, and do a few things to make up for the decrease, you can enjoy the occasional drink without wrecking your testosterone levels.
Here’s how that works:Continue reading
(Do Probiotics Increase Testicle Size,
written by David Jaynes)
You’ve heard of probiotics by now, probably in the context of fixing your “gut flora.”
That’s the bacteria culture living in your stomach that helps you break down and process food.
Yogurts like Activia advertise their value for digestive health.
But some probiotics can also help with the size of your testicles.
Studies suggest the right kind of bacteria in your system can stimulate your body to improve your testicular function, testicular size, and sexual health.
This research is newer and ongoing (though some of it we’ve known from folk medicine for a very long time), so let’s take a look at what we know as of today. Continue reading
(Small Testicles and Low Testosterone, written By David Jaynes)
They say “it’s not the size of the wand, but the magic
that’s in it.”
Within normal ranges for penis size, that’s the truth, but what about the other parts of your junk?
Does the size of your family jewels matter? If so, how?
Women don’t report being more or less aroused by huge balls, or bothered by small balls unless they have some kind of testicle fetish.
So you don’t need to worry about anything in that department.
But what about your ability to get it up? Your libido? Your ability to climax and the health of your sperm?Continue reading
I’ve been using shilajit for erections for several
And during this time I’ve learned quite a few things about this powerhouse supplement.
For one, you’re going to get the biggest erectile impact the first few times you take it.
But after the first few doses, the erection boost is going to fade a little bit.
But, you can get those erections back if you cycle off it for a week, then cycle back on again.
This is the plan I follow….
But its not the only way it can be done, because the testosterone / testicle benefits don’t fade quite as fast.Continue reading
Nine years ago I came across a xenoestrogen study that had nothing to do with erections.
Instead, this paper demonstrated a strong link between xenoestrogens and gynecomastia, AKA boob development in men.
The study made perfect sense to me at the time because xenoestrogens mimic estrogen in the body and human breast tissue is very sensitive to estrogen (source).
The study also backed up another rumor I’d heard that xenoestrogens cause testicular atrophy in humans and wildlife, which made even more sense…
Because elevated estrogen is the leading cause of testicular atrophy in men.
So it was no big surprise when more data started coming in linking these estrogen mimic’s to erection problems… Continue reading
Today I want to share what I’ve learned about goji berries and erectile dysfunction. These bright orange-red berries are native to China, but are cultivated in many temperate climates around the world.
They’ve been used by traditional cultures as a longevity drug that helps with everything from circulatory problems, to acute fevers, to age-related issues like glaucoma…and erectile dysfunction.Continue reading
I came across a forum thread about garlic and vitamin C and how these two supplements, when combined together…
Can be used to treat erectile dysfunction.
So I decided to test this out myself, and after dosing up one night, several good things began to happen almost immediately.Continue reading
If you start cycling erection supplements the right way, you’re going to change your situation quickly.
And what I men by this is, if your sex drive is down and your erections are faltering, these herbs can transform your life, almost overnight.
Assuming – and this is a very important assumption…that you’ve taken care of the basics, like chemical avoidance, diet, exercise, substance abuse, etc.Continue reading